U R Fighting a Battle (how counting breaks through fear)

I am sitting on my back porch watching a mama bird feed her babies. There are two birds — the Daddy caws protection from predators, and Mama returns with tiny worms. […]

U R a Fighter (3 Ways to Fight for What You Want)

There is an old wood sign that hangs outside our laundry room door. It reads: HOME. When things went sideways in my marriage, I used to stand under that sign, folding […]

U R More Than You Think You Are
U R More Than You Think You Are (even though you think you’re not?)

When I saw her in the dream, she exuded fab.  She sauntered in high heels and a tailored dress, her red hair sweeping wild over beaming eyes. But the girl […]

Choose Joy

The people I admire most are those that remain joyful despite the challenging circumstances they may be facing. As far as I can tell, joy is a choice. It is […]

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